Hansa is a sound healing studio tucked away in Bloor West Village, in Toronto’s west end. It was founded by Amanda Rumley, a 100-hour certified sound therapist, Reiki Master and E-RYT 500 yoga teacher who trained in traditional pranayama, meditation and yoga nidra in Rishikesh, India.

At Hansa, we use sound as a doorway inward. Our sound journeys are an invitation to slow down, let the nervous system soften and rest in what you feel rather than what you think. Each session is guided by sensation, giving the body space to settle and the mind space to quiet.

The studio is a bright, peaceful space filled with instruments. Our collection includes crystal and Tibetan singing bowls, a copper bowl, chimes, sea chimes, ocean drums, rain sticks and many gongs, including our newest addition, a 38-inch Grotto Sonora gong set. Amanda layers these tones and textures to create an immersive experience that washes over the whole body.

Hansa offers group sound baths, private sound journeys and sessions that blend sound with Reiki, welcoming everyone from first-timers to longtime practitioners.

Website: hansawellness.ca

IG: hansawellness